Striders perform well at distances from 5km to 50km
James Rhodes, from Striders of Croydon, ran very well to place sixth in the Folkestone Half-Marathon on Sunday. He recorded a personal best of 77 minutes 55 seconds, lifting him to 23rd place in Striders’ all-time club rankings. Club colleague Andrew Aitken also ran well to place ninth in 79 minutes 21. Nikki Javan was