Switchback 5
Striders of Croydon staged their 30th annual Switchback five-mile race in Lloyd Park and Addington Hills on Sunday. There was a record total of 165 finishers. The first man home was Toby Rowlands of South London Harriers, who completed the undulating course in 29 minutes 56. Isaac Flanagan of Croydon Harriers was second (30:04). Striders