Cara leads the way for Striders at 5K and 10K
Cara Kayum, from Striders of Croydon, ran well to be the first woman to finish in the Dulwich parkrun on Saturday, completing the five-kilometre course in 19 minutes 32 seconds and placing 23rd overall. The previous week, Cara was the second woman to finish the Dartford Bridge 10 kilometre road race, running a personal best
